Three Tools for Cultivating Kindness

May 19th: 2 – 5pm

With Steff Hill

This event is an a.r.t. of fulfilment workshop (created by Foundation for Developing Compassion & Wisdom) hosted by Land of Joy. It works well as a stand alone session to explore cultivating, embodying and enacting kindness in our daily lives or can be used as a taster session to get a feel for the longer 10 day a.r.t. of fulfilment course which will be happening at Land of Joy in September.

The workshop is based on learning and exploring through an interactive group-based approach which, opens an interest into alternative approaches to creating the causes and conditions for a more stable and genuine quality of kindness within our lives.  It welcomes your questioning and encourages your curiosity rather than aiming to provide solutions and answers.  There is an introduction to developing basic awareness included to support this enquiry into an inner quality of kindness, so valuable in our modern world.  Practical tools for a happy, everyday life that help not only you but those around you too.

You may wish to further explore further explore ways of working with your body and mind by staying on and joining us for our Mindful Yoga retreat starting at 7pm on the same day (19th May)

 

Steff Hill first discovered Tibetan Buddhism at Kopan in the early 1990s where she sought advice and guidance from Kyabje Lama Zopa Rinpoche, who she holds as being one of her root gurus.She is a long-standing student and practitioner at Jamyang Buddhist Centre, London, where she is well known for her devotion and faith as well as for her preliminary practices. She is a registered FPMT teacher at Foundation level, and is currently studying the FPMT Basic Buddhist programme at Jamyang London.

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